{"id":166828,"date":"2026-08-04T17:50:42","date_gmt":"2026-08-04T14:50:42","guid":{"rendered":"https:\/\/englishwinecentre.co.uk\/englishwine\/?post_type=product&p=166828"},"modified":"2026-08-04T17:50:42","modified_gmt":"2026-08-04T14:50:42","slug":"shop-groovy-keto-monk-fruit-sweetener-powder-no-erythritol-no-maltodextrin-natural-sugar-substitute-100g","status":"publish","type":"product","link":"https:\/\/englishwinecentre.co.uk\/englishwine\/product\/shop-groovy-keto-monk-fruit-sweetener-powder-no-erythritol-no-maltodextrin-natural-sugar-substitute-100g\/","title":{"rendered":"Shop Groovy Keto Monk Fruit Sweetener Powder, No Erythritol, No Maltodextrin, Natural Sugar Substitute, 100g"},"content":{"rendered":"

Monk Fruit Sweetener<\/h2>\n

A simple monk fruit sweetener made with real monk fruit decoction<\/strong> and a little soluble tapioca fibre<\/strong>. There are just two plant ingredients, with no erythritol, maltodextrin or sugar alcohols.<\/p>\n

Key points<\/h3>\n
    \n
  • Real monk fruit, not a filler blend<\/strong><\/li>\n
  • Made with just 2 plant ingredients<\/strong><\/li>\n
  • No erythritol<\/strong> and no maltodextrin<\/strong><\/li>\n
  • No sugar alcohols<\/strong><\/li>\n
  • About 3 times sweeter than sugar<\/strong><\/li>\n
  • Just 1 kcal per serving<\/strong><\/li>\n
  • No added sugar<\/strong><\/li>\n
  • Gluten free<\/strong> and suitable for vegans<\/strong><\/li>\n<\/ul>\n

    How to use<\/h3>\n

    This is not a 1:1 replacement for sugar. It is around 3 times sweeter than sugar<\/strong>, so you only need roughly a third of the amount. Start with a small pinch and adjust to taste.<\/p>\n

    It dissolves smoothly into everyday drinks and foods such as:<\/p>\n

      \n
    • Tea<\/li>\n
    • Coffee<\/li>\n
    • Porridge<\/li>\n
    • Yoghurt<\/li>\n
    • Smoothies<\/li>\n
    • Baking<\/li>\n<\/ul>\n

      Why it\u2019s different<\/h3>\n

      Many monk fruit sweeteners are mostly erythritol or maltodextrin with only a small amount of monk fruit. This version is made the other way round, with monk fruit as the main ingredient and no hidden fillers.<\/p>\n

      It\u2019s made using a traditional decoction method, where whole monk fruits are gently simmered and dried into a fine powder. That gives a clean sweetness without the icy cooling effect you can get from erythritol blends.<\/p>\n

      FAQ<\/h2>\n

      Is this a 1:1 sugar replacement?<\/h3>\n

      No. It is around 3 times sweeter than sugar, so you need less than you would with regular sugar.<\/p>\n

      Does it contain erythritol?<\/h3>\n

      No, this product does not contain erythritol.<\/p>\n

      Is it suitable for vegan diets?<\/h3>\n

      Yes, it is suitable for vegans.<\/p>\n

      Can I use it in drinks and baking?<\/h3>\n

      Yes, it works in hot drinks, cold drinks and general everyday cooking and baking.<\/p>\n

      Conclusion<\/h2>\n

      A straightforward monk fruit sweetener for anyone looking to cut back on sugar without using erythritol or maltodextrin. Short ingredient list, easy to use, and made in Britain by Groovy Keto.<\/p>\n","protected":false},"excerpt":{"rendered":"

      REAL MONK FRUIT, NOT A FILLER BLEND: Most “monk fruit” sweeteners are mostly erythritol or maltodextrin, with a pinch of monk fruit hidden at the bottom of the ingredients list. Ours is built the other way round \u2014 real monk fruit decoction is the star, carried on a little soluble tapioca fibre. Just two plant ingredients, nothing hidden, exactly what a monk fruit sweetener should be.
      \nNO ERYTHRITOL, NO MALTODEXTRIN, NO SUGAR ALCOHOLS: Made by traditional decoction \u2014 whole monk fruits gently simmered and dried into a fine powder \u2014 so there’s no icy erythritol cooling effect and no harsh aftertaste. A clean, natural sugar substitute for anyone cutting back on sugar, without the fillers or sugar alcohols found in ordinary blends.
      \nA LITTLE GOES A LONG WAY: Around 3 times sweeter than sugar, so you only need roughly a third of the amount \u2014 this is not a 1:1 sugar swap. Start with a small pinch and adjust to taste. Dissolves smoothly into tea, coffee, porridge, yoghurt, smoothies and baking, adding clean sweetness to your everyday favourites.<\/p>\n","protected":false},"featured_media":166829,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_glsr_average":0,"_glsr_ranking":0,"_glsr_reviews":0},"product_brand":[],"product_cat":[20010],"product_tag":[],"class_list":{"0":"post-166828","1":"product","2":"type-product","3":"status-publish","4":"has-post-thumbnail","6":"product_cat-grocery","7":"pa_binding-grocery","8":"pa_brand-groovy-keto","9":"pa_manufacturer-groovy-keto","11":"first","12":"instock","13":"shipping-taxable","14":"product-type-external"},"_links":{"self":[{"href":"https:\/\/englishwinecentre.co.uk\/englishwine\/wp-json\/wp\/v2\/product\/166828","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/englishwinecentre.co.uk\/englishwine\/wp-json\/wp\/v2\/product"}],"about":[{"href":"https:\/\/englishwinecentre.co.uk\/englishwine\/wp-json\/wp\/v2\/types\/product"}],"replies":[{"embeddable":true,"href":"https:\/\/englishwinecentre.co.uk\/englishwine\/wp-json\/wp\/v2\/comments?post=166828"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/englishwinecentre.co.uk\/englishwine\/wp-json\/wp\/v2\/media\/166829"}],"wp:attachment":[{"href":"https:\/\/englishwinecentre.co.uk\/englishwine\/wp-json\/wp\/v2\/media?parent=166828"}],"wp:term":[{"taxonomy":"product_brand","embeddable":true,"href":"https:\/\/englishwinecentre.co.uk\/englishwine\/wp-json\/wp\/v2\/product_brand?post=166828"},{"taxonomy":"product_cat","embeddable":true,"href":"https:\/\/englishwinecentre.co.uk\/englishwine\/wp-json\/wp\/v2\/product_cat?post=166828"},{"taxonomy":"product_tag","embeddable":true,"href":"https:\/\/englishwinecentre.co.uk\/englishwine\/wp-json\/wp\/v2\/product_tag?post=166828"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}